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We all want to exercise on a regular basis, but life often seems to get in the way. Fitness experts will tell you that whatever lifestyle you choose is ultimately up to you because there will always be reason to put off getting to the gym. That said, some reasons just seem impossible to avoid. When certain factors repeatedly get in the way of a healthier lifestyle, there are usually
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We’re used to reading storage instructions on our food and we know that some things should be kept in the fridge, but do we take so much care with our medicines? Some medication states that it should be kept refrigerated, and that generally means at 2 to 8°C. A regular domestic fridge might not always be up to the job, however. With the door being regularly opened and closed, the
