CBD is one of the main cannabinoids produced by the cannabis plant. It reacts with your endocannabinoid system and it can help to balance your body. CBD does not produce the psychoactive effect that is commonly associated with cannabis, but it can be particularly helpful at managing brain chemistry, pain relief and even regulating sleep.
CBD And Sleep
Poor sleep is often caused by multiple factors like our anxiety, medication disruptions, physical conditions, added caffeine through the day as well as environmental factors. CBD can work at combating a number of these factors head-on including pain, reduction in some pharmaceuticals by supplementing using CBD and more.
How CBD Can Improve Your Sleep
CBD improves your sleep by tackling the main causes of insomnia. It can work at helping you regulate your brain chemistry so that your body will be able to determine when it is the proper time to sleep. It can also help you to reduce anxiety and stress in your lifestyle which is considered one of the main or root causes to poor sleep.
Using CBD to Improve Sleep
You can use CBD to improve your sleep by adding it into food, taking it as a pill or capsule, vaping using CBD, using oils and tinctures and more. There are a wide range of methods that you can use to dose CBD and this will help you to enjoy a more comfortable sleep each night. CBD comes with very little side effects and using it to treat your insomnia each night can be a highly effective method that you can use for improving your sleep over time. If you’d like to start using CBD for insomnia be sure to check out a local dispensary for high quality CBD oil!
This post was written by Flo Sugyatno, operations manager of PureMed and CBD Expert. At PureMed we are a CBD store in Washington DC. We know that the best product comes from the best ingredients. That’s why we only use local, non-GMO ingredients that are grown without pesticides! We Produce Worry-Free CBD. Click here for more information.